The struggle with back pain in our modern society
Back pain, and especially lower back pain is a common chronic issue in our modern industrialized society.
GHEE – the golden elixir. What's the hype about?
Ghee, also known as clarified butter, has been a part of Indian cooking for centuries. Indians traditional Ayurvedic medicine, one of the oldest medical systems in the world, claims many medical uses for Ghee.
Winter is here !
Though it doesn't really feel like that, but temperatures are lowering, the nights are getting cooler and the first rain is already behind us.