On the 4th of February was the official beginning of spring according to the Chinese lunisolar calendar. Though we are in the middle of the Israeli “winter,” we can truly feel a change of energy inside and around us.
Back pain, and especially lower back pain is a common chronic issue in our modern industrialized society.
Ghee, also known as clarified butter, has been a part of Indian cooking for centuries. Indians traditional Ayurvedic medicine, one of the oldest medical systems in the world, claims many medical uses for Ghee.
Though it doesn't really feel like that, but temperatures are lowering, the nights are getting cooler and the first rain is already behind us.