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Tag: Seasons

How to stay well and blossom in spring

On the 4th of February was the official beginning of spring according to the Chinese lunisolar calendar. Though we are in the middle of the Israeli “winter,” we can truly feel a change of energy inside and around us. In Chinese Medicine each season has its own unique set of qualities, interacting with one another on

Winter is here ! A look into the season.

Though it doesn’t really feel like that, but temperatures are lowering, the nights are getting cooler and the first rain is already far behind us. The ancient Chinese believed that human beings should live in harmony with the seasons and nature. They got up at sunrise, ate what grew in each season and lived with